I opted for one on one instruction 2 years ago with Vivian. I had hip and knee replacement and felt very uncomfortable walking. Since starting my Pilates sessions I have more mobility! Vivian monitors every exercise so I get optimal benefits from each movement and I look forward to my weekly visits.
Excellent! I learned the classical Pilates in Europe, and was pleased with the level of teacher knowledge and up to date equipment.
I have been taking Pilates with Jennifer and her staff for 15 years. Jennifer's studio, Serenity Pilates, offers classes and one on one experience, which I appreciate as my sessions are tailored to fit my needs. I have always been impressed by Jennifer's knowledge and level of experience which shows in the quality of instructors she has in her studio. Everyone is friendly and makes you feel like part of a family.
- Karen M.
I am a runner and Pilates has completely changed my running style. I would recommend Serenity Pilates to any athlete (runner, golfer, cyclist, etc.) who wants to strengthen their core muscles and increase their flexibility. She works with me to reach my fitness goals while challenging me at every turn.
She is awesome!
— Charlotte K.
My back no longer hurts since I have been coming to Pilates. If I do something to make it hurt between sessions, I come in and feel better again.
--Susan S. Feb. 2022
"My Pilates experience, with Jennifer's coaching, has improved my flexibility, strength and balance.
I am now able to enjoy more activities, free from pain, because of practicing Pilates!"
I have been doing Pilates Mat and Equipment classes for over 12 years now and just love it!
The mat classes are fun and Heidi really personalizes my Reformer sessions. I notice my clothes fit better, posture has improved, and blood pressure is lower.
"My Pilates workouts have kept my back pain and sciatica from creeping back.
Jennifer keeps us moving and it is fun to experiment with all the equipment. Jennifer's knowledge of pyhsical therapy and Pilates has kept me from compromising my lifestyle."