Whether it is a traditional Mat Class or a challenging Cardio Reformer or TRX Class that you are looking for - we have them all. See our Class Schedule for time and instructors. Please contact the Individual Instructor for class availability.
$35 drop-in • $30 w/ multiple purchase
Equipment Classes (By Levels) – Utilizing the Pilates equipment (Reformer, Wunda chair, Spine Corrector and ½ Trap) entire class is spent learning Pilates exercises – Basic exercises for Beginners (Level 1), Moving to more challenging for Intermediate and Advanced (Levels 2 and 3).
We also include bi-yearly check ups. You get a complimentary one on one session to check in and make sure you are getting the most out of your classes.
$12 drop-in • $10 w/ multiple purchase
Mat Class – Class time spent on traditional Pilates exercises with some stretching and sometimes utilizing bands, rings, balls, rollers, etc. Very core/abdominal based.
These classes are currently only offered at GVR.
$35 per class • $30 w/ multiple purchase
TRX (Suspension Training) - Bodyweight exercise that develops strength, balance, flexibility and core stability simultaneously. The TRX is a performance-training tool that leverages gravity and the user's body weight to complete exercises in a high intensity interval type workout.
These classes are currently only offered for private or duet instruction.
Not ready for a class setting? Do you want someone to focus on your specific needs and goals? We love the challenge of each and every body, so bring us your body in whatever shape (poor balance and posture, back and joint pain, low energy, etc.) and let us mold you into the best, pain free version of yourself again.
$70 per hour (10 sessions/$650)
$40 per 1/2 hour (10 sessions/$350)
One-on-one private instruction tailored to your specific needs.
$90 per 1 hour ($45 per student)
$50 per 1/2 hour ($25 per student)
Private Pilates instruction for two people tailored to their specific needs.
$100 — 3 - 1/2 hour individual sessions
$200 — 3 - 1 hour individual sessions
Are you new to Pilates? Not sure that you are ready for group classes? This Introductory Special is for you!
Please contact the Individual Instructor for availability. Prices subject to change without notice.